Ep. 17: Women and Strength Training

This week we take a look at strength training from the female perspective. Special guests Leah Wensmann and Megan Stone break down what it's like as women in the world of strength. We cover training, arm wrestling, injuries, gross stuff dudes do, and the awful fear of getting "bulky".

Give this episode a listen, and give us a 5-star rating on iTunes. Then make your way to our Facebook page and make sure you LIKE the page, and SHARE this post. 

Sign up for our email newsletter below and we'll keep you in the loop when we drop some new, awesome stuff!

Stay Strong,


One-armed deadlifts. Not much weight, but at least I'm back in the @massenomics gym!

A video posted by Leah Wensmann (@lehawensmann) on

tyler stoneComment