Ep. 16: Picking Up The Barbell
In a special late-night recording session, we talk about getting started. We cover our intro to strength training, and give some most-likely mediocre advice for beginners and other people who are interested in barbell training.
Buy some gear at the MASSENOMICS STORE, and tell all your friends about it. They'll thank you for it later.
Enjoy this week's episode, and Stay Strong...