Squat Every Day.. It's something we've heard a lot about lately, but none of us have actually tried it. A few weeks ago, Massenomics OG Ross Taylor embarked upon a high-frequency squat program, so we brought him on the podcast so he could fill us in on what the program looks like, how he's handling the frequency, and if he thinks this is the key to massive squat gains.
Give it a listen... And help support the podcast by buying yourself some of the fine products in THE MASSENOMICS STORE
Make sure you give us a 5 star review on iTunes, and LIKE and SHARE this article on Facebook.