Another lifting vlog from Massenomics! Are sets and reps our new thing?! Come along for the ride to Massenomics Gym for some heavy 3x4 deadlifts.
Read More
We're taking a walk down memory lane and rewatching the first two Massenomics youtube videos from 9 years ago! It's been a long time since we have seen either of these videos. What surprises are waiting for us?
Read More
Ride along with me (Tanner) as I head to the Mecca of Western North East South Dakota.. Massenomics Gym. It's a deadlift day, so I take you through my typical warmup routine and my 3x4 working sets for the day.
Read More
The Eleiko IPF Powerlifting Competition Bar is one of the most expensive barbells you can buy at $1,208. Is it really worth it?
Read More
Big Jona Leo takes us on a tour of Liberty Barbell located in Sioux Falls, SD. Jona is a 4x IPF world champion in the bench press and knows a thing or two about moving weights!
Read More
The first ever Crü Falls (Sioux Falls) Massenomics meetup weekend was definitely a December to Remember! What a fun time with good people.
Read More
Northern State University in Western North East South Dakota invited Massenomics to speak at their Technology and Entrepreneurship Summit. You know it's a going to be a good day when we get to spread the word of Massenomics!
Read More
This blog post is intended to serve as the “Cliff Notes” for anyone that wants to catch up on the highlights in the World of Massenomics over the last 8+ years! You can also watch the YouTube video below of episode 400 of the Massenomics Podcast where we review the 40 most influential moments in Massenomics history.
Read More
You've finally pulled the trigger and bought the barbell of your dreams. This thing will stay perfect forever right? Well maybe not quite. Tanner shows us what years of use does to some of the best barbells on the market today and we find out that no barbell is truly resistant to wear and tear.
Read More
The first ever Massenomics signature shoe is live! We teamed up with our neighbors to the north, Bearfoot Shoes to make it happen.
Read More
Tanner let's us in on the best $100 he ever spent on the gym. He also includes and honorable mention product from our friends at The Strength Co.
Read More
Hot Take Alert on this one! Knee sleeves are overrated. That is NOT to say that they don't serve a good purpose, or that you should never wear them, but in the scheme of things they can be over hyped.
Read More