In this video, we take a deep dive into the world of NFL strength and power, showcasing a list of the strongest players to ever grace the gridiron. From legends of the past to the stars of today, we'll break down the players who redefine what it means to be strong in the NFL.
Read MoreLifting weights and powerlifting are CHEAP hobbies... at least compared to some common alternatives. Lets take a look at what expenses go into lifting, and how that stacks up to golfing, gaming, hunting, etc.
Read MoreDr. Mike takes us for a tour of his very own home gym. What type of full ROM machines are waiting inside?
Read MoreWhat's going on over in the Costco Food Court? The Chicken Bake is packing 53 grams of protein for only $3.99. Dr. Mike lets us know if this "wonder food" is all it's cracked up to be.
Read MoreWe can't believe it actually happened but we traveled to Ohio to podcast with Dave Tate at the Elite FTS compound. After the podcast we made our way north to Dr. Mike's lair in Michigan. Follow along for the behind the scenes look at the trip!
Read MoreCheck out all the new equipment we have added to Massenomics Gym over the last three months! The list includes the 29mm Texas Power Bar, an original first generation Texas Power Bar, Le Masters 45 pound deep dish plates, wall control, York Roundhead dumbbells, and more!
Read MoreSam Sulek has been rocketing to the top of fitness YouTube at a crazy pace! He's know for his rad gnarly pumps, his car talk, and his freaky physique. But how exactly is this 21 year old dude taking his YouTube channel to the moon??
Read MoreWe added up the value of all the equipment in Massenomics Gym thinking it had to be close to $100,000. Check it out to see where all the categories stack up! Let us know in the comments what you think. Is this what $100,000 of gym equipment should look like??
Read MoreConverting kilos to pounds might seem confusing but with some simple math you can easily solve the problem in your head. Tommy breaks down some tips to help with the conversion.
Read MoreThis is the recipe for how I was able to successfully switch from an over/under deadlift grip to a hook grip while maintaining one rep max strength and without making my thumbs fall off. Think frequency and not volume when it comes to the hook grip!
Read MoreIt's probably time that you took the plunge and competed in your first powerlifting meet! This video tells you the reasons why it might be the right choice, and squashes some of the most common excuses.
Read MoreThis is the same breakfast that I have had almost every day for the last 10+ years! The total calories are at 1,130 with 67.5g of fat, 56g of carbs, and 78g of protein.
Read More
