So, here is the cold, hard, yeast filled truth about Subway: Its food is of no better quality than any other major fast food chain. Let’s take a look at a typical Subway order: first there is 12 inches of refined bread coming in at roughly a whopping 100g of carbohydrates (not including condiments, sauces, etc). Then on top of your GLUTEN GOBLIN ( OMG GLUTEN, RUUUUUUUUUUUUN!) you stack on some “high quality lunch meat”. You guys noticed the quotations again didn’t you?
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