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Kilo Plate Automatic Loading Diagram

Instructions:

1. Open the excel file link below.
2. Select your bar weight and clip weight.
3. Select your desired weight in pounds.
4. Enjoy!

Kilo Plate Loading Excel File

Select bar and clip weight

Select bar and clip weight

Select weight in pounds

Select weight in pounds

Get moving, those weights aren't going to load themselves

Get moving, those weights aren't going to load themselves

PowerliftingTanner BairdOctober 14, 2016Comment
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