How dogmatic are you about your training method? We hit some serious sets and reps talk on this one discussing how maybe our training is all a bit more similar than we even realize.
Read More
Have you ever wished you had a tier list strictly of exercises you perform while sitting down? We figured you did, so we made the perfect tier list.
Read More
What is the least fun thing about podcasting for 10 years? What is better, beer or cheese? Best seated lift for strongman? What part of the world is Massenomics headed to next for gym tours? We answer all these questions and more this week!
Read More
What's the best part of living in South Dakota? What is next for Gym Radar? Can Massenomics be our full time jobs? What percentage of lifters have home gyms? We answer listener submitted questions this week!
Read More
We did some digging through Gym Radar to find the most “overrated” piece of home gym equipment. This is still pretty subjective, so we’d love to hear your thoughts on where jammer arms land for you. The big supporting member line in the sand is coming this week along with the deadline for the first ever virtual Lift Hard Live Easy Classic!
Read More
Grant Broggi from The Strength Co and The Okay Podcast joins us for the third time.. maybe fourth?? We cover lifting while being a new dad, running a gym equipment company while being deployed as a Major in the Marines, and creating gym content. Don't miss out on the line in the sand coming for supporting members!
Read More
We travled to nine different home gyms in 2.5 days! Wisconsin and Illinois are officially all over our radar. We had a blast and we hope you enjoy coming along for the ride on the podcast. Don't forget to get signed up for the virtual Lift Hard Live Easy Classic!
Read More
The FIRST ever virtual Lift Hard Live Easy Event is real, and it's spectacular. Find out all the details in this episode. We also deep dive into sets and reps for a training update from both of us.
Read More
Ten years of the Massenomics Podcast! We run down our ten best episodes of all time - one from each year of the show. Don't miss our new drop coming out this week, and don't forget to do your leg extensions.
Read More