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They call us the Lifting podcast about nothing... they also call us the segment podcast. We drop TWO new segments on you this week. "Who Weighs More?" and "What's in the Can?" are both the hottest thing since sliced bread. We also talk about the Big Dogs 4 roster and The Showdown Meet coming in 2020.

• Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs

• Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products

• Spud Inc.: https://www.spud-inc-straps.com/

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Boss of Bosses VI went down, and some HUGE LIFTS were lifted. We hit the highlights here. We also introduce our first ever official sponsors of the Massenomics Podcast. We are super excited to be working with both Lifting Large and Spud Inc! This episode is dedicated to Starla Baird. There’s never been a stronger and prouder Massenomics supporter than you! We will stay strong because that’s what you would have wanted.

Check out Lifting Large here: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products
Check out Spud Inc. here: https://www.spud-inc-straps.com/

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Do you want some expert nutrition tips? Too bad, we give you a couple of ours instead. But be warned, we might be stretching the definition of the word "nutrition".

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Powerlifting is coming to ESPN... That's a funny sentence to say out loud. But it is true. What does this mean for the future of the sport? We also tell you some stories from our recent gym equipment picking adventures. AND do any of you remember those "Girls Gone Wild" commercials?

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Do you know the number one rule when creating a piece of fitness equipment? You always have to make sure that damn thing can fit under the bed! We bring back our fitness's finest segment this week and also introduce our RIP segment, where we lay to rest Instagram accounts and podcasts that are no longer with us.

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Catch all our thoughts on the 2019 Tribute Meet. We cover everything including the results, livestream, prizes, equipment, promotion... the full monty. We kick the episode off with a little discussion on weird pump up songs.

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You guys and gals asked them, and we answered them... kind of. You will find a lot of the usual nonsense Massenomics questions in here, but there are a few serious nuggets of information thrown into the mix.

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Cooper Mitchell (Coop) of Garage Gym Reviews traveled to Aberdeen, South Dakota to visit us... if you can believe that. He and his videogropher did a full tour of Massenomics Gym, which you will be able to see on the Garage Gym Reviews YouTube channel, and then we set down with Coop to pick his brain on everything Garage Gym Reviews related. We even allowed him the privilege of playing overrated/underrated.

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Does everyone need to squat to legal powerlifting depth, even if they don't powerlift? And to tag on to that, does everyone that lifts need to deadlift? We answer these hard hitting controversial questions... and our usual nonsensical questions in this episode.

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Have you tuned into the History Channel yet to check out "The Strongest Man in History"? We give you some of our initial thoughts on the show. We also talk about the parody that exists in pro strongman, and talk about some big upcoming "stuff" for Massenomics.

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