Ep.172: Does Squatting To Depth Matter?

Does everyone need to squat to legal powerlifting depth, even if they don't powerlift? And to tag on to that, does everyone that lifts need to deadlift? We answer these hard hitting controversial questions... and our usual nonsensical questions in this episode.

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Ep.165: Reviewing the New Army Fitness Test

For the first time since 1982, the United States Army is switching its testing for physical fitness.  We discuss areas where the current test is lacking, and look at the hits and misses for the new testing.  As always, we wrap the episode up with our world famous over/under segment.

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