Ep.128: The Vertical Diet Review

Unless you've been living under a rock, you know about the vertical diet. We finally got with the times and read the e-book so we could highlight our favorite takeaways from the diet, as well as some things we aren't quite as sure about.

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Tanner BairdComment
Ep.124: Tyler is Leaving the Podcast

It's a sad day for Massenomics listeners around the globe.  This is Tyler's last episode as a host of the Massenomics Podcast.  Find out all the details about the fist fight that caused the breakup... just kidding.  Find out all the details about Tyler's big move, and what new adventures he has in front of him.

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Tanner BairdComment
Ep.122: Camp 17

This week we welcome guests Lu and Shantell from Camp 17. Camp 17 is a program they run that uses principles of movement, breath, proper structure, and mindset to help women find their way to strength both from inside and outside the fitness space. We talked about some of the common issues we see in the way CrossFit gyms program and prioritize competition, and the dysfunction that can cause. 

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tyler stoneComment
Ep.121: Massenomics Q&A

This week the fellas answer YOUR questions. Obviously, this is an extremely serious and insightful conversation in which we deliver the groundbreaking info that our listeners have come to demand from such a scientific podcast as this.

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tyler stoneComment