Here is a list of ten of the best strength podcasts currently filling the air waves. We did some googling to try to find a list like this, but there were none to be found. So we knew that responsibility had to rest squarely on our shoulders..
Read MoreThe Jefferson Deadlift has recently turned into the hottest thing since the tickle me Elmo craze of 1996… and that was pretty damn hot. There’s just something about straddling a loaded barbell, and hoisting it directly into your crotch that really gets the anabolic juices going.
Read MoreNow that I’m strong enough (if there is such a thing) to be a big fish in a little pond in both realms of powerlifting and strongman, a common question I get is “which one do you like better?” The best equivalent I can give is to ask this question, “Are you a butt or boob person?”
Read MoreWelcome to the "Lifting Legend" series from Massenomics. Once a week, we select one of history's strongest human beings, and give you the rundown on their accomplishments.
Read MoreThe Massenomics crew sifted through the mob of over 200,000 sweaty dudes, farts, and women in yoga pants to come up with 17 awesome interviews from the Arnold.
Read More2017 was a year to remember in the world of strength sports. Just when you thought the human body had been pushed to its farthest limits, these athletes took things to another unimaginable level.
Read MoreIt is quite unlike any other event that centers around strength. There is a blend of power, strength, conditioning, and just pure redlining involved that powerlifting, bodybuilding, Olympic weightlifting, etc. do not touch.
Read MoreIf you strategically implement lifting straps in your deadlift training, and you've never tried figure 8 style lifting straps, then you might be missing out.
Read MoreIf you have been following our content at all, you probably noticed by now that we recently held a strongman event. And if you follow us too closely you've probably also noticed that we have some occasional digestion issues, and we don't actually scrub our lower bodies when we are in the shower... But that's not really essential to what we are talking about today. So more about the "2016 Massenomics Strongman Showdown".
Read MoreSo you saw Brian Shaw, Eddie Hall, Zydrunas Savickas, and a bunch of other Eastern European guys (whose names you can't pronounce) deadlifting 1,000+ pounds of hummer tires, and now you want to be a total bad-ass just like them. Massenomics can help you on this divine quest of mimicking these men that take shits larger than most of us.
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