Ep. 16: Picking Up The Barbell

In a special late-night recording session, we talk about getting started. We cover our intro to strength training, and give some most-likely mediocre advice for beginners and other people who are interested in barbell training.

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Buy some gear at the MASSENOMICS STORE, and tell all your friends about it. They'll thank you for it later.

Enjoy this week's episode, and Stay Strong...