Our Father, whose arms are heavy, vascular be thy veins.
Thy gains will come, thy will be done - on leg day as it is on chest.
Give us this day our daily macros and forgive us for our cheat ...
meals, as we forgive those who have good genetics.
Lead us not into cardio, but deliver us from curling in the squat rack.
For these are my gains, not yours, not theirs, or anyone else’s.